A new fitness passion has hit! Power kickboxing is the most progressive and effective non-contact fitness workout to date. across the united states women and men both are abandoning their bench and step aerobic classes and other exercise programs for power kickboxing. while muscle and fitness magazine has listed aerobic kickboxing at the top of the workout list for burning 800 calories, power kickboxing has the ability to burn up to 1000 calories at a go. an over all fitness regimen that combines fitness, self-defense, and proper mechanics of kickboxing, power kickboxing works the body from head to toe.
Developed by Martial arts instructor and world champion zulfi ahmed, power kickboxing delivers first hand understanding and experience of Ahmed to its participants. ahmed, having competed and participated in kickboxing, thai boxing, bando boxing, and western boxing, brings the real athletic techniques and flavor to the program. don't be fooled, there is no quick fix when it comes to total health and fitness. all workouts take time and perseverance, however this workout is guaranteed to make you sweat and is worth every drop!
Power Kickboxing and the Total Body Workout is the most progressive and effective fitness workout to date. Both men and women are abandoning their Step-Aerobic classes and other exercise programs for Bushi Ban's Power Kickboxing Program. It is an overall fitness regimen that combines aerobic fitness, self-defense, and teaches the proper mechanics of kickboxing.
Our Total Body Workout will help you to:
* Tone your muscles
* Sculpt your body
* Have more energy
* Lose weight
* Gain self-confidence
